Clean Up the Air Inside your Home

Americans spend a majority of their time inside their homes sleeping, eating and enjoying family time. Considering how much time is spent inside the home, the air quality inside your home can greatly impact your health – and so it’s essential to start cleaning up the air inside your home. Unfortunately, the air quality inside […]

Hopscotch Music Festival Rocks Raleigh this Weekend

With 120 bands over 3 days, Hopscotch is known for adventurous lineups, memorable performances, and a fan-friendly atmosphere. From a large outdoor main stage in Raleigh City Plaza to intimate club shows, the festival features music in almost every genre imaginable—rock, hip-hop, metal, folk, electronic, experimental, and more—and its schedule highlights this diversity each year. […]

Check out the Town of Wake Forest Recreational Youth Athletic Programs

The Town of Wake Forest offers a robust recreational youth sports program through their Parks, Recreation & Cultural Resources Department (PRCR). They offer athletic programs for boys and girls ages five and older. The youth athletics participant fee for residents is $40 per player (per season) and $80 per player (per season) for non-residents. My children have participated […]

Smile Train Coming To Heritage Wake Forest

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The 9th annual Rho Smile Train Tri is fast-approaching. This year’s event will take place on Sunday, June 26th. The event takes place in Heritage Wake Forest with the bike portion weaving through the surrounding area. This USA Triathlon (USAT) sanctioned race is comprised of a 250- meter pool swim, 12 mile bike and a 3.1 mile run. […]